Welcome!
I’m Jenn, a wife of 25 years and a mom to four almost-adult sons. My life has been shaped as much by lived experience as by formal training, and both inform the way I work today.
I was raised fourth generation in a high-control religious system, sometimes called the 2x2 church or the church with no name. Belonging meant self-suppression. Questioning wasn’t encouraged. Emotions weren’t trusted.
Leaving didn’t just change my environment. It changed my orientation.
I had to learn how to trust my own internal signals, how to recognize what was actually mine and what had been inherited or absorbed from those around me, and how to let my emotions guide me instead of overriding them.
That process, calibrating to my own internal authority, became the foundation of the work I now offer.
I work with people who can feel that something in their life no longer fits, even if they can’t fully explain why. Maybe you’ve outgrown a belief system, a role, a relationship dynamic, or a version of yourself that used to feel solid. Maybe you’re making decisions differently than you used to and it’s unsettling. Maybe you’re tired of overriding your emotions just to keep things steady. Maybe your body is speaking through anxiety, exhaustion, chronic tension, or physical symptoms that don’t seem random. Maybe you know you’re changing, but you’re not sure who you’re becoming yet.
I know that space. It can feel disorienting. Quiet. Lonely. Sometimes freeing and terrifying at the same time.
That’s where I come in. I help you slow it down, sort through what is actually yours, and trust your own internal signals again.
Calibration Sessions
These are confidential 1:1 conversations where we slow things down and get honest about what’s actually going on. We look at where you feel steady and where you feel off. We sort through what’s yours and what you may have absorbed from family, culture, belief systems, or survival patterns.
You’re not broken. You’ve adapted.
Over time, it’s easy to override your own signals. To second-guess your emotions. To ignore what your body has been trying to tell you.
In our sessions, we untangle that. We listen carefully. We work with what shows up. I draw from Belief Coding, Reiki, Human Design, Emotion Code, SoulSync, and nervous system awareness as needed. There’s no preset formula. The method follows the moment.
$125CAD | 90 minutes | Zoom or in-person
Ongoing Support
Some clients begin with one session and then decide they’d like consistent support. I offer ongoing work in a structure that fits your life, whether that’s weekly, monthly, or something in between. We can talk about that after your first session.
Tools I Draw From
I draw from a range of trainings and lived experience to support each client in the way that fits the moment. Some of those are listed here.
Belief Coding
A subconscious belief repatterning method that helps identify and shift the root patterns shaping your inner experience.
Reiki
Gentle energy-based support that helps regulate the nervous system and restore balance in the body.
Human Design
A framework for understanding your energetic blueprint and decision-making process.
Emotion Code
A method for identifying and releasing trapped emotional patterns held in the body.
SoulSync
A belief and pattern-mapping approach that highlights areas of internal dissonance and supports energetic recalibration.
